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I’ve lost myself over the past few months. I’ve been overwhelmed by the hurricane my girlfriend has brought into my life. Her constant battles with her roommate; the relationship with her sister and parents which seems to be based entirely on anger, resentment and passive aggression; the divorce from her husband; the child we’ve created together, and the long and exhausting stays at the hospital.
My recovery, as a result, has taken more than one step backwards. For the first time in a year I’ve gone three days in a row without my anti-depressant, and it has happened twice in the past thirty days. For the second consecutive month I’ve spent my way into having nothing. Last month I ran out of money and food with a week left in June, and this month I overspent my incredibly small budget almost before the disability cheques were deposited.
There are also serious non-bipolar health issues I haven’t been able to deal with properly because my priority has been my girlfriend and the pregnancy.
I have type-2 diabetes, but I haven’t had time to shop for the right foods. So I end up eating whatever I can find at the convenience store, or I take my girlfriend and her son out to second tier fast food restaurants. My blood sugar, as a result, has been too high. I’ve also been forgetting to take my Metformin at the right times.
I finally managed to see my family doctor at the beginning of this month. Since Christmas my foot has regularly been numb along the top, and when I walk it feels like I’m doing it on wet sand. There’s also an uncomfortable pain from my knee to my foot. He did some tests, and has referred me to a podiatrist for more.
So while we’re dealing with court dates and hospital check ups for our baby, and I’m listening to her talk about the inane things her roommate does, I’m thinking about how much longer it’ll be until I lose my foot. Or how I’m going to afford food for the rest of the month. Which are things I don’t want to talk to her about because she’s got enough to worry about.
I haven’t learned how to schedule outsiders into my life. At this point of my life I doubt I ever will. So I end up living on two schedules. Instead of a few hours writing, another hour shopping, maybe an hour walking somewhere, I end up skipping the things I needed to be doing so I can spend four hours with my girlfriend in a hospital, then a few hours recovering before starting my writing when I’d normally be going to bed.
As a result I’m exhausted all the time.
My quality of sleep has really suffered over the past month as well… at least a month. If I’m with my girlfriend and her son for dinner and a movie, I don’t start writing until one or 2am at the earliest. When I finish, mostly around 4am or 5am, it takes me an hour or two to get my brain to stop working. Which puts bedtime around 6am. If I don’t have anything else to do I can hopefully sleep for six to eight hours. But if I’m meeting my grandfather for lunch, that’s a four to five hour sleep period.
And that’ll go on for days.
I thought I had this beat when I set a schedule with my girlfriend where we’d see each other from Monday to Wednesday, but the rest of the week was mine. But her insecurities but an end to that plan. Whenever it rains, for example, she’ll bring her son up to sit on my balcony… and it has rained almost everyday for two weeks.
It’s not like I was doing a great job of taking care of myself before I met her. But I was definitely healthier, and more able to look after myself. I realized a few days ago I had been drinking nothing but milk and pop for three months. I bought some orange juice on Friday for the first time in months.
I cooked for the first time in a month last night (Sunday). I’ve been eating cereal for weeks. Just cereal and take out. When I can’t sleep, my judgement on everything goes out the window, I can’t think, I lose words, ideas are half formed, and my body breaks down. When I’m not eating quality food, my body breaks down even more, I get exhausted quickly, and my judgement just dies. It’s like I’m a whole other person.
When I listen to my girlfriend talk about her soon-to-be-ex-husband or her roommate or her family, I have to make room in my head for all of those stories. I’m constantly thinking of ways to make her life better, or to solve a problem. I’m also an introvert, so it takes time to recover from being around all of the doctors, nurses, admins, patients, from the crowds at the theatre, from being around her parents and her friends…
And when I’m dead tired and thinking about things I don’t write about, I don’t write. I do things like start up Facebook accounts, or fiddle with little things on my blog. I’ll spend two hours trying to get a blogroll image just right. Or I’ll spend hours hunting through my archives for photos to put up on my Facebook page, then another two hours resizing them and another hour trying to write captions for them.
And that eats even deeper into my schedule.
Which is aggravating, because I’m not even supposed to have a freaking schedule. I’m on Permanent Disability for a reason.
I’m not sure what I’m supposed to do here. Each time I’ve explained to her my need for time and space to concentrate on my recovery the peace lasts for a day. Maybe. And then the phone rings, or there’s a knock, and all she wants is to sit on my balcony. Or my grandfather calls and all he wants to do is have lunch. Or my mom calls and all she wants is for me to look after her dog.
I feel like I haven’t slept in a month, and I’m not sure how to make things better.
Wednesday we’re in Ottawa for the cervical cerclage operation, because I don’t drive and I’m not letting her drive, my mother will be taking us in. This means we leave home at 7.15am, the operation is before lunch. Then we’re in the hospital until my mom can pick us up, so around 5pm. Then we get home around 7pm. I’ll be with her all night to make sure everything’s okay.
We still have to move her stuff into her new apartment, so that’ll be this weekend.
I really, really don’t know how much longer I can keep this up.
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14 responses so far ↓
Jenny // July 13, 2009 at 6:56 am |
This might sound a terrible thing to say but can the writing and time spent on the net be reduced for a wee while to give you a bit more time to time to take care of yourself?
Taking are of you has to be your priority, if your health slides you’re not going to be in any state to look out for your girlfriend and unborn child.
There are only so many hours in the day and that way at least you might be able to get caught up on your sleep? I know for me, lack of sleep is the surest way I know to screw up my condition.
We’ll still all be here for you when you get back
:-)
x
melanie // July 13, 2009 at 7:51 am |
You’ve got me worried about you. The only way you are going to be able to take care of your girlfriend and your little one is if you take care of yourself. So take care, okay?
Laura Mae // July 13, 2009 at 8:28 am |
I’ve only been reading you for a short time. And it certainly struck me how hectic you life seems to me. I know I couldn’t make it through what you’re all doing as successfully as it sounds like you are.
Don’t risk you health. Be as selfless as possible. But in the end, your loved ones would probably rather you be healthy.
Soire // July 13, 2009 at 9:54 am |
Its hard to take care of yourself when you’re taking care of others. I often feel like my depression gets shoved to the bottom of the “to do” pile because being mama is always more important, and always generates “one more thing”.
If you find the balance, let me know ;)
ames // July 13, 2009 at 11:43 am |
Is your GF moving into a different apartment building? If so, that might help bring back the Monday–Wednesday schedule a bit. It won’t be as easy to just wander upstairs if it’s raining or she’s bored.
zoom // July 13, 2009 at 7:45 pm |
On airplanes, they have a policy that in the event of an emergency in which those little oxygen masks pop out, parents MUST put their own masks on before they put their children’s masks on them. It goes against most parents’ nature to do this, but the airlines emphasize the very good reason behind the policy: Parents have to take care of themselves first in order to be capable of taking care of their children. Parents who have lost consciousness are of no use to anybody.
Just sayin’.
MP // July 13, 2009 at 9:40 pm |
Gabriel, commenting anonymously for reasons you will understand.
[MP: I made it as anonymous as I could]
Remember the long break when I had disappeared? Something similar happened to me. I couldn’t take the overwhelming changes happening in my life after marriage, and my wife’s pregnancy toppled everything over.
My doc said I wasn’t adapting well to the role changes in life, something others do pretty easily. I was shit scared of the responsibility that fatherhood brings, wanted to enjoy my bachelor-life as long as it lasted, fearing that the child will lock me in a trap and take away all my freedom, and thus drove myself to hedonism. Everything spiralled out of control.
Took me quite some time to get back things in order, and I hope I can give you some inspiration or confidence that things WILL fall back smoothly into place. But it will require understanding and effort from both you and your GF. First things first: take better care of yourself, meet your Doc more frequently, explore with your Doc how to help your GF understand your situation.
On one hand I don’t want to offer any ‘advice’, and on the other I do want you to know that there is hope, there is a way, and it will work. You’ve to find your own way that works for you and her.
We’re all wishing you take better care of yourself. All our prayers and good wishes are with you, always. Remember that, and those meds!
fightingwindmills // July 13, 2009 at 9:46 pm |
Thanks for taking the time to comment on my baby’s birth, Gabriel. I really hope you can get your diet back on track and have some time and space for yourself. It can be hard to speak so directly, but you’re probably going to have to tell your girlfriend exactly what you need in order for her to understand the importance. Good luck sorting it out. I’ll be thinking of you all (as always).
markps2 // July 14, 2009 at 9:24 pm |
RE: “There’s also an uncomfortable pain from my knee to my foot.”
If there is no feeling , good or bad, then you are in trouble because the nerves are dead. Pain is good in a sense.
If your blood sugar levels are high, I would worry about my eyesight as well. A former friend of mine who is diabetec has his eyes looked at monthly.
Gabriel... // July 15, 2009 at 1:24 am |
Thanks for all the responses… my girlfriend’s surgery is in a couple of hours, so I’ll respond properly Wednesday night when it’s all done.
I’ve had two awesome AWEsome nights sleep and feel a thousand percent better.
Ames: my girlfriend is actually moving from the basement apartment in my building, to the main floor… so she’s actually getting closer.
Our ride leaves for the Ottawa General Hospital at 7.15am, and she goes in for prep at 11am. The operation is at 12pm, then she’s in recovery until at least 3pm, but more likely 4pm. I’m not sure how much of that time I’ll be able to be with her, so I’ll more than likely be hanging around the gift shoppe for most of the day.
Bromac // July 15, 2009 at 1:09 pm |
UGH. What a difficult situation.
As other parents have said, you can’t care for a child if you’re not healthy. This applies to mental health as well. I have plenty of experience in this arena….being nasty and impatient with my child, unfair really, when I am unstable. The responsibilities of raising a secure and healthy child are almost insurmountable if you’re not mentally healthy.
I’m worried, I must say. Course, I expressed that before. You have done such a tremendous job beginning to take care of your physical ailments (diabetes, teeth) as well as your mental stability (sleep patterns, schedules, and regular meds).
It is difficult to consider her needs when, after following your progress for for so long, I care about your health. Her own mental health (from what I’ve interpreted in your writing) is precarious: dysfunctional family, emotionally abusive STBEH, the major insecurities created from both, and finally the incredible amount of stress and pain connected to her pregnancy.
But you can not save her entirely by yourself. You are a stand-up father for being as involved as you have been and, by decreasing her stress levels, are helping your child survive. But she has to be (and I don’t know that she has or has not) an active participant in her own well-being. You can not save her alone, if that is the case.
I just believe that her needs can not take 100% precedence over your own. You have worked too hard.
Additionally, I really hope the surgery today has gone well and everyone is healthy and calm.
Gabriel... // July 17, 2009 at 3:59 am |
Madainn mhath Jenny… there’s a certain amount of time required for me to recharge and continue. I’m sure everyone needs their own particular and peculiar amount of time, and what they do during that time would probably be fairly unique to the person, but I need a lot of time. Everyday. I don’t always write, but I do need time to think. Contemplate, I think, sounds a little formal, but that’s basically what it is… actually, it’s almost exactly like listening to loud music while you’re trying to think of a specific word, then turning the volume off and being left with the birds outside in the garden. today
All day as we deal with her STBEH or she’s telling me about her roommate it’s like listening to a pop song turned up full as I try to remember the name of a book I read in high school. It happens with everyone, she just happens to be around the most… actually, more than anyone else has been in a long, long time.
Hi Laura Mae, and thanks for commenting. You’re right about risking my health… I have been, and I continue to do so. I have this weird stereotypical Canadian politeness thing going as well, so it’s very difficult to find the proper tone and inflection when telling people to shut the fuck up and leave me alone. Unfortunately not telling people about the pain in your leg just leads to people wondering why you’re lagging behind, as well as the crack in the bone growing into a break.
Fakaalofa atu Soire… yeah, I’m not sure how parents of hyper young kids manage with their recovery. Right now I kind of just feel numb all the time and my kid’s not even here yet. I’m sighing a lot. I’ll definitely write it up as a post if I find a balance to all of this.
Hi again Little Sister. She doesn’t have the keys yet, but by August 1st she’ll be living directly under my floor. And I’m glad she is, the apartment is affordable, it has huge new north-east-west facing windows, it’s clean and it’s large. She could never find a place this nice in any of the nearby villages, towns or city. Once her roommate is out of the picture I think her frustration/aggravation levels should drop substantially. And that should help my brain a little bit.
Tu ough qua no u Zoom! Weird you should use that analogy… a Greek passenger plane went down in 2005 because the pilots died when a couple of switches in the cockpit controlling the air in the plane were turned off by the ground crew so they could do some tests, and not switched back on. So the oxygen vents without the warning lights going off, the pilots die, the autopilot kicks in, the passengers get their masks on… but they all die like an hour before the plane hit the ground because the industry standard is to only have eighteen minutes of oxygen in those masks. The final results from the enquiry were released a week ago. Crazy.
In other news… you’re right, I have to put my recovery before everything else. Everybody else. That was a lot easier for me before I had somebody I care about knocking on my door or calling me a few times a day. She’s not working at the store anymore either, so my whole “Me Time / We Time” plan is shot to hell because it was based on her working four nights a week. I have to buy a calender and two markers… blue and red.
More soon…
markps2 // July 17, 2009 at 8:25 am |
You will make it.
Rose Casanova // July 18, 2009 at 1:14 am |
I totally understand what is happening with you. I’ve lived with major depression most of my adult life. It is so easy for me to get distracted and take care of others before myself, which soon causes a mental setback for me. Sometimes I write out a daily structure list which consists of very basic things like eat breakfast, take meds, etc. As simple as it is, at the end of the day I feel better if I did all those “little things,” for myself.
Thanks for writing your blog.